Tag Archives: Coach Lou

Injury Prevention

Published by:

As we prepare for the upcoming season it is important to be in shape and have the ability to run around and have fun.

The Spring season is right around the corner and all of our young athletes should be working on their stick work and doing some running and agility training.

I came across this article and I thought it was important to share with our players and parents.  All to often we rush our players from school or another event and we don’t think about injury prevention.

As adults it is our responsibility to help young players understand what they can do to prevent injuring themselves.

Growing up many of us were outside 100 percent of our free time.  Young people today may not have that luxury as they have many outside influences that can cut down on free play and just running around.

I suggest that everyone read this article as a family and try and perform some of these skills.  You don’t need a personal training and you can do all of these drills in your driveway or back yard.

 

Injury Prevention for Young Athletes

 

Looking forward to seeing you all on the field soon…Coach Lou

 

 

KIDS HELPING KIDS

Published by:

For those of you that do not know about our STAR (Students That Accept Responsibility) take a look at this terrific article about the Tidewater Lacrosse program.  http://www.uslacrosse.org/blog/youthful-ambassadors-spreading-lacrosse-goodwill

This year will mark the 18th time I will speaking at the US Lacrosse National Convention in Baltimore.  I will be presenting our STAR program which was the brainchild of my wife Mary Jo 10 years ago.  The STAR program much like the Tidewater youth ambassadors (mentioned in the above article) is something that young people can wrap their arms around and help others.  Our STAR’s are committed young men/women who want to help spread the great game of lacrosse.

About the STAR program:

Our STAR’s are upstanding members of the community that recognize the value of volunteering their time and energy to provide a wonderful experience to everyone who comes out to enjoy lacrosse. As the name implies, we cultivate a culture of responsibility at our fields where our volunteers are expected to show up on time, work hard, engage with the players and coaches, assume leadership roles and, most importantly, have fun.

The Intangibles

  • S.T.A.R.s learn how to behave professionally in a work environment
  • They learn how to properly communicate their availability through e-mail
  • As our S.T.A.R.s grow older their responsibilities grow as well.
  • S.T.A.R.s learn how to use criticism to their advantage because occasionally mistakes will happen. We do not shy from critiquing the work of any S.T.A.R. but we do provide an environment where mistakes are okay because they are the only way to learn.

Volunteer Hours

Many schools in Georgia require volunteer hours, many colleges like seeing applicants who have volunteered in their community. Our S.T.A.R. program provides ample opportunities for students to accumulate  volunteer hours along with the potential to earn a paycheck.

S.T.A.R.s are a very visible part of our lacrosse program and they understand that their actions while working reflect the character of Atlanta Youth Lacrosse.
We expect all of our volunteers to respect players, parents, and their fellow volunteers.

 

 

 

 

 

 

Putting it in perspective

Published by:

I came across this wonderful article (see below link) a few days ago and thought it would be a good time to post it.

Kate Leavell from US Lacrosse,  wrote this this very thoughtful piece which puts things into perspective when talking about youth sports.

I have been coaching for over 35 years and I have seem many things.

Some things make me scratch my head and others make me smile ear to ear.   I was having a conversation with one of our parents a few weeks ago and we were

talking about the pressure for kids to play year round sports or if they miss a season their child will fall behind.  She said her husband was told if their son missed baseball this spring

he would be way behind his peers.  Her response was classic and made me crack up “He is freaking seven for Pete’s sake”.

All to often we feel the need to push our young players into something that they:

  1. Don’t want
  2. Don’t get enjoyment out of

While it is important to guide our young people it is also important to make sure they are having fun and developing.  We should embrace the fact that they are passionate about something that is bigger than they are.

I highly recommend that you read this article.  It may give you a fresh meaning on another aspect of sports that we sometimes miss as parents and coaches.

Parents enjoy the moment article

See ya on the field!

 

Coach Lou