Daily Archives: September 17, 2015

Why Wall Ball is so important

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Over the years many players have heard me discuss the importance of Wall Ball.  Many coaches talk about it and many players say they do it.  Truth be told players just don’t do it enough and if they do they are doing it incorrectly.

I have seen the game grow by leaps and bounds since the inception of Atlanta Youth Lacrosse in the early nineties.  High School lacrosse was born from our days at Murphy Chandler Park.  We now have thousands of young people playing the game and Atlanta was just awarded a two new pro teams The Georgia Swarm (NLL) and the Georgia Blaze MLL.  Not to mention the ACC Championships will be held in Atlanta for the first time.

If you have an opportunity to talk with any pro player or NCAA player they will tell you the following:

  1. Play Wall Ball
  2. I still play Wall Ball

Let that sink for a minute.

Now I don’t profess to know if any of our players will be the next Scott Ratliff (Atlanta Youth Lacrosse Alum) or join the ranks of players that have played in College.  What I do know is the path to a successful High School career is to play as much Wall Ball as possible.

If you can’t catch and throw the game is just not as fun.  If we put down the video games for the next three months and get on the Wall you will see a marked improvement in your game.

Over the next few weeks I will be doing free Wall Ball Clinics to show players the proper way to perform a Wall Ball routine in hopes that all of our players sign up for the Wall Ball Challenge.  Listed below are links for you to meet the Challenge:

http://ayllax.com/wall-ball-drills

http://ayllax.com/how-to-earn-your-shirt

http://ayllax.com/wall-ball-fundamentals

http://ayllax.com/wall-ball-how-to-tv-videos Rick Lewis former player for Ohio State who played on first travel Team Georgia for Coach Corsetti

I trust every player will read this post and take the Challenge to improve their game and have fun with it.

See ya on the field.

 

Coach Lou